VIDEO: The delicate art of the spinnaker gybe is one of the most important manoeuvres in sailing.
Our skipper George, who leads the Giorgio Furuno Ondeck Sailing Team in this year's Aegean Regatta, explained to us the finer points of gybing a spinnaker in our third training session ahead of the annual race.

With the racing season almost over, we jumped on board Palio Faliro Offshore Sailing School boat Rozerina for an autumnal two-month cruising skills training course. It was actually our third time taking this specific course. We enjoyed it so much the previous two times, we thought why not do it again and continue to build on our mooring and anchoring skills. Just as importantly